SALTE HYDRATION HUB
Welcome to your go-to source for everything SALTE stands for: smart hydration, simple science, and better daily function.
The Science Behind SALTE
View all-
The Science of Hydration: What Your Body Really...
Hydration, decoded. We break down the science behind optimal hydration and share simple, practical tips to help you stay energised, focused, and feeling your best—every single day.
The Science of Hydration: What Your Body Really...
Hydration, decoded. We break down the science behind optimal hydration and share simple, practical tips to help you stay energised, focused, and feeling your best—every single day.
-
Beyond Hydration: The Crucial Role of Electroly...
Beyond Hydration: The Crucial Role of Electrolytes in Your Body
Beyond Hydration: The Crucial Role of Electroly...
Beyond Hydration: The Crucial Role of Electrolytes in Your Body
-
Inside SALTE: Our Formula and Research-Backed I...
A behind-the-scenes look at what makes SALTE different — from clean ingredients to our optimal electrolyte ratio, backed by science.
Inside SALTE: Our Formula and Research-Backed I...
A behind-the-scenes look at what makes SALTE different — from clean ingredients to our optimal electrolyte ratio, backed by science.
Hydration 101
View all-
Drink Smarter, Not Harder: How to Stay Hydrated...
Staying hydrated isn’t a one-size-fits-all approach—it changes with the seasons. From hot summer days that demand more fluids to drier winters where hydration often takes a backseat, your body’s needs...
Drink Smarter, Not Harder: How to Stay Hydrated...
Staying hydrated isn’t a one-size-fits-all approach—it changes with the seasons. From hot summer days that demand more fluids to drier winters where hydration often takes a backseat, your body’s needs...
-
Water vs. Electrolyte Drinks: When to Level Up ...
Water vs. Electrolyte Drinks: When to Level Up Your Hydration
Water vs. Electrolyte Drinks: When to Level Up ...
Water vs. Electrolyte Drinks: When to Level Up Your Hydration
-
Hydration Myths Debunked: What Really Keeps You...
Think coffee dehydrates you? Think again. We bust the most common hydration myths with facts your body will thank you for.
Hydration Myths Debunked: What Really Keeps You...
Think coffee dehydrates you? Think again. We bust the most common hydration myths with facts your body will thank you for.
Feel the Difference — Real Life Benefits
-
Hydration Success Stories: Real Results from SA...
See how SALTE users transformed their energy, focus, and recovery — one hydrated day at a time.
Hydration Success Stories: Real Results from SA...
See how SALTE users transformed their energy, focus, and recovery — one hydrated day at a time.
-
How to get started using SALTE electrolytes
Learn how SALTE can elevate a variety of experiences
How to get started using SALTE electrolytes
Learn how SALTE can elevate a variety of experiences
Recipes
-
Hydrating Mocktails: Enjoyment Meets Electrolytes
🍋 Clean Citrus Fizz Crisp, clean, and done in 2 minutes. Ice Juice of 1 Lime 1 sachet of SALTE Lemon 1–2 dl Sparkling water Watch recipe video: Click here...
Hydrating Mocktails: Enjoyment Meets Electrolytes
🍋 Clean Citrus Fizz Crisp, clean, and done in 2 minutes. Ice Juice of 1 Lime 1 sachet of SALTE Lemon 1–2 dl Sparkling water Watch recipe video: Click here...
-
Healthy Post-Workout Drinks: Replenish and Recover
Refuel after movement with these recovery drink recipes designed to hydrate, repair and energise.
Healthy Post-Workout Drinks: Replenish and Recover
Refuel after movement with these recovery drink recipes designed to hydrate, repair and energise.