What’s Inside SALTE: The Science-Backed Electrolyte Drink for Optimal Hydration

SALTE isn’t your average sports drink. It’s a clean, science-backed electrolyte sachet crafted for real hydration—no sugar, no fillers, just minerals your body actually needs.

Each SALTE sachet contains a precisely dosed blend of essential electrolytes, formulated to support hydration, energy, and performance. Here’s a breakdown of what’s inside, and how it works in your body.

Sodium (800 mg per sachet): The Primary Hydration Driver

Sodium is the main electrolyte lost through sweat and one of the most important for hydration and performance. It helps your body retain the water you drink and keeps your cells hydrated, not just your bladder full.

Sodium also plays a vital role in:

• Maintaining fluid balance and blood volume

• Supporting nerve signalling and muscle function

• Helping nutrients move into your cells

SALTE delivers 800 mg of sodium per serving, which aligns with the average loss in one litre of sweat—making it ideal for warm weather, intense workouts, or everyday hydration.

Potassium (400 mg per sachet): The Cellular Hydration Partner

Potassium works hand-in-hand with sodium, but inside your cells. It supports heartbeat regulation, muscle contractions, and efficient fluid transfer.

The 2:1 sodium-to-potassium ratio in SALTE (800 mg Na / 400 mg K) mirrors the optimal balance used in proven rehydration formulas. This ratio:

• Supports hydration at the cellular level

• Helps prevent bloating from excess sodium alone

• Contributes to steady blood pressure and nerve function

Magnesium (60 mg per sachet): The Recovery Mineral

Magnesium is involved in over 300 biochemical processes, including energy metabolism and muscle recovery. SALTE includes magnesium malate - a gentle, highly bioavailable form that your body absorbs easily.

Magnesium helps with:

• Reducing muscle cramps

• Supporting electrolyte balance

• Improving energy, focus, and recovery

Many people are chronically low in magnesium, especially those with high activity levels or modern diets.

Chloride (1,620 mg per sachet): The Fluid Regulator

Chloride may not get as much attention, but it’s essential for hydration and pH balance. It works with sodium and potassium to support digestion, maintain osmotic pressure, and help your body absorb fluids efficiently.

SALTE’s chloride content helps ensure complete, functional hydration—not just thirst-quenching.

No Sugar, No Fillers - Just Pure Function

Unlike many sports drinks, SALTE is:

• Zero sugar

• Free from artificial colours and sweeteners

• Naturally flavoured with fruit and lightly sweetened with stevia

Why does this matter? Because most sports drinks contain more sugar than actual electrolytes. While sugar can play a role in medical rehydration, it's not needed for everyday energy or performance. Excess sugar can cause energy crashes, digestive upset, and inflammation.

SALTE gives you a clean, refreshing hydration experience—nothing that doesn’t serve your body.

How SALTE Works in Your Body

When you dissolve a SALTE sachet in water, you’re creating a fast-acting hydration formula. It works by:

• Promoting better fluid absorption

• Helping your body retain water rather than flush it

• Replenishing the electrolytes lost through sweat, activity, or heat

• Supporting proper muscle function and recovery

Water alone often isn't enough - electrolytes are what transform water into a hydrating, functional beverage. SALTE helps your body use the water you drink more effectively.

Why Electrolyte Balance Matters

Electrolytes power nearly every system in your body. Without them, your cells can’t hydrate, your muscles don’t work properly, and your energy dips fast.

Whether you're:

• Working out or sweating in the sun

• Recovering from a night out

• On a low-carb or keto diet

• Dealing with fatigue, headaches, or dehydration

SALTE  helps you stay balanced, energised, and clear-headed. As one user put it:

"SALTE is a gamechanger for staying sharp and steady on my keto diet.” - Verified customer, Christoffer 

Summary: What Makes SALTE Different

• 800 mg sodium for fluid retention and hydration

• 400 mg potassium for cellular balance and nerve support

• 60 mg magnesium to reduce cramps and boost energy

• 1,620 mg chloride for full-spectrum electrolyte function

• No sugar, no junk—just clean hydration that works

SALTE is your daily hydration partner, whether you’re training, travelling, recovering, or just staying ahead of the day.