The SALTE Formulation: Unveiling the Why Behind It

SALTE is formulated with 800 mg of sodium, 400 mg of potassium, 60 mg of magnesium, and contains no sugar.

It’s straightforward, efficient, and makes perfect sense.

SALTE was not just formulated to support athletic performance but also for everyday use to address common mineral deficiencies that are difficult to resolve through diet alone.

800 mg Sodium

SALTE contains a higher level of sodium compared to many other electrolyte products on the market.

Sodium is one of the body’s key electrolytes and is part of normal fluid balance. Daily intake can vary depending on lifestyle, diet, climate, and activity level. SALTE provides sodium in a defined amount per serving for those who want a consistent electrolyte intake as part of their routine.

400 mg Potassium

Recent data indicates that nearly everyone’s dietary intake falls below the recommended levels, highlighting a significant challenge in obtaining sufficient amounts from our diet.

Potassium contributes to:

• Normal muscle function

• Normal nervous system function

• The maintenance of normal blood pressure

SALTE is designed to complement a varied and balanced diet and provide a consistent potassium intake alongside sodium and magnesium.

60 mg Magnesium

Magnesium is an essential mineral necessary for more than 300 biochemical reactions, and chances are you are not getting enough of it.

Magnesium plays a significant role in energy generation, mitochondrial health, nerve and muscle function, heart rhythm, and more.

Not getting enough magnesium can cause muscle cramps, sleep issues, mood disorders, and irregular blood pressure and heart rate.

Conclusion

We hope you found this article informative and insightful.

Remember, it’s crucial to prioritize your overall electrolyte and mineral intake for optimal health and performance. It's better to replenish these nutrients before you need them rather than chasing them afterward.

Frequently asked questions

What electrolytes are included in SALTE and in what amounts?
Each serving of SALTE gives you 800 mg of sodium, 400 mg of potassium, and 60 mg of magnesium. There is no sugar at all.

Why does SALTE contain 800 mg of sodium?
SALTE has more sodium than most electrolyte mixes because you get less sodium when you cut out processed foods. This matters even more if you eat a low-carb or keto diet, since your body loses more sodium in that case.

Why is potassium important in SALTE’s formula?
SALTE gives you 400 mg of potassium in each serving to help make up for the fact that most people do not get enough potassium from food. Even if you try to eat more potassium-rich foods, SALTE helps keep your electrolytes balanced.

Why does SALTE include magnesium, and in what form?
Each serving of SALTE includes 60 mg of magnesium, a mineral involved in over 300 biochemical processes. SALTE has 60 mg of magnesium in every serving. Magnesium helps with energy, muscle and nerve function, and maintaining a steady heart rhythm. If you do not get enough magnesium, you might get cramps, trouble sleeping, mood swings, or changes in blood pressure. Maintaining efficient magnesium levels is essential for health and performance. Replenishing these nutrients proactively, rather than reactively, is key to staying balanced and feeling your best.