From Salt to Science: The Hydrating Power of SALTE’s Formula
Not Your Average Electrolyte Mix
SALTE isn’t just another sports drink - it’s a clean, science-backed electrolyte blend made to fuel your body and support real hydration.
Each sachet is designed with performance, balance, and recovery in mind, giving you everything you need (and nothing you don’t).
Here’s how it works:
800 mg Sodium
Sodium is the primary electrolyte lost through sweat - and it’s essential for helping your body retain water, maintain blood pressure, and fire off nerve signals. Without it, fluids pass through your system without sticking around. SALTE delivers a generous dose to replenish what you lose.
400 mg Potassium
Potassium balances sodium and keeps your cells hydrated from the inside out. It also supports & heart rhythm, muscle contraction, and energy.
With a 2:1 sodium-to-potassium ratio, SALTE mirrors what your body needs to rehydrate effectively.
60 mg Magnesium
Magnesium supports over 300 functions in your body - from muscle recovery to energy production. We use magnesium malate for its high absorption and gentle effect on digestion.
It helps beat fatigue and cramping - without the laxative side effects of cheaper forms.
No Sugar. No Fillers. No B.S.
You won’t find added sugars, colours, or artificial ingredients here. SALTE is naturally sweetened with stevia and real fruit flavour - nothing more.
Why? Because sugar doesn’t belong in your hydration routine (unless you’re running a marathon). Most sports drinks are packed with sweeteners that can slow down absorption and spike your blood sugar. Not SALTE.
So What Does SALTE Actually Do?
- It helps your body absorb and hold onto water
- Replaces electrolytes lost through sweat, heat, or daily life
- Keeps your muscles, nerves, and brain performing at their best
- Supports energy and recovery without the crash
- Works with your body - not against it
Whether you’re working out, travelling, fasting, or just trying to stay sharp and hydrated, SALTE is your go-to hydration sidekick.
Real People, Real Results
One SALTE fan, Christoffer, called it a “game-changer” for staying balanced and energised on a keto diet - where electrolyte support is non-negotiable. And he’s not alone. From sweaty workouts to everyday focus, SALTE helps your body feel good and function better.
Hydration isn’t just about water. It’s about what helps your body keep it.
That’s why we made SALTE: smart hydration with purpose. Ready to sip smarter? SALTE’s got you.
References:
Hydration for Athletes: The Importance of Water and Electrolytes - Kinen Consul. https://kinenconsul.net/hydration-for-athletes-the-importance-of-water-and/
